Latest News & Practice Tips

High School season is here

Good luck as your season begins. Tips to remember: Stretch for a min. of 20 minutes prior to all kicking sessions.Hold each stretch for 20 secondsKicking workouts don’t need to …

Summer 2022 Training

With school ending for everyone at the end of May/Early June, are you ready to put in the Summer work necessary to get you ready for the Fall 2022 season. …

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